Dr Jessica Turton is tall. Willowy. She walks, and does a bit of pilates. Not much other exercise. But every day, she eats about 3000 ­calories – sometimes a little more. She doesn’t track her food, ...

You can also try talking to yourself as if you’re comforting a friend, she added, reframing the situation through a more ...

“This is a miracle,” the 51-year-old tells Women's Health.

Let’s not waste any time here. Paste staff and contributors came together to build a definitive ranking of the greatest guitarists of all time. Here are 150 icons, forgotten heroes, and the best and ...

Columnist Raymond Atkins humorously recounts his talent for backing doomed music formats, from albums to CDs, as streaming ...

The Zone Diet is said to trigger the same fullness signals as weight-loss jabs, but through food rather than pharmaceuticals ...