The Real Housewives of Salt Lake City star Heather Gay is raving about the weight loss medication that helped her lose 30 ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

(just cut down on the butter and cream sauces), not less. Some protein is important, especially as it curbs appetite, but high protein intake can cause your body to lose calcium and eating animal ...

Let’s not waste any time here. Paste staff and contributors came together to build a definitive ranking of the greatest guitarists of all time. Here are 150 icons, forgotten heroes, and the best and ...

“This is a miracle,” the 51-year-old tells Women's Health.

Health Secretary Robert F. Kennedy Jr. announced the updated Dietary Guidelines for Americans, emphasizing “real food," protein, and saturated fat. A new upside-down food pyramid was released ...

Longevity thrives on minimalism, and the best example is the food eaten by some of the world's longest living people. The diet pattern of the five blue zones shares many similarities, and the ...

And, beyond the social media-fuelled Ninja Creami blender hack, experts are now tipping a rise in things such as “protein sodas” and “functional protein‑plus” products in the new year. It follows an ...

Derrick Henry turned 32 years old on Jan. 4, but by the way he runs with the football, you would never know it. "King" Henry is 10th on the all-time NFL rushing list with 13,018 yards. He is fourth on ...

Research shows that eating nutritious meals helps the brain function optimally, but numerous social media posts are claiming ...