I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

There is no cure for UC, but the right diet can reduce symptoms. Read on to learn more, including foods you should eat, foods you should avoid, and meal plans, plus some beginner tips to get you ...

Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

Plus, it offers a variety of meal plans to suit your lifestyle, whether you’re a busy professional, a family, or just someone who loves good food. Save 30% on your first five Blue Apron ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

The service preselects meals for you based on your diet ... 1, 4, or 6 servings each. The menu rotates weekly and consists of 21 options from which you can pick and choose to build a custom meal plan.

Microwave for 1-2 minutes to defrost and eat a high-protein meal in minutes. The possibilities are endless with a grain bowl. Start with a protein-rich whole grain, like quinoa or farro ...

Toronto Blue Jays general manager Ross Atkins may have doused any hopes of signing third baseman Alex Bregman, or any other remaining free-agent for that matter. Speaking at Max Scherzer’s media ...

Pasta is a go-to for those evenings when you're in need of a quick, satisfying meal. While it's tempting to reach for a jar of ready-made sauce, there are countless simple recipes that require ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...