“This is a miracle,” the 51-year-old tells Women's Health.

Let’s not waste any time here. Paste staff and contributors came together to build a definitive ranking of the greatest ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

Evans High greats and NBA players Darryl Dawkins and Chucky Atkins were commemorated Saturday as part of the Chocolate ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...