The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

The Daily Mail has revealed the secrets behind Jonathan Ross' family's weight loss after they showed off their slimmed-down ...

Zoe Mays started Scream Queens about 18 months ago. In her time away from her firefighting job, she dreams up unique flavors ...

These are the best meal-replacement shakes tailored for diabetes management. They're protein-rich, low-carb, and great for ...

Suzanne Harrington looks at the wellness nonsense dominating social media this year ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

With all the praise for plant-based eating, it’s easy to think that adopting a vegan diet — the most plant-based diet of all — will guarantee that you eat “healthy.” But will it? Research shows that ...

(just cut down on the butter and cream sauces), not less. Some protein is important, especially as it curbs appetite, but high protein intake can cause your body to lose calcium and eating animal ...

A fasting-with-food diet helped 64% of patients with mild-to-moderate Crohn’s disease in reaching clinical remission, ...

A vegetarian diet—oft promoted as a pathway to long-term health—may actually reduce your odds of living to 100, according to a new large-scale study examining the lives of older adults in China. In ...

Broadcaster, naturalist and environmental campaigner Chris Packham says that despite going vegan in Veganuary 2019 he has continued to feed his two poodles, Sid and Nancy, meat, but has now started ...