Dense bean salads are a healthy no-lettuce mix of beans, vegetables, seasonings, and dressings that are high in protein, ...

Plus the simple, high-protein salad recipe that gets better in the fridge and works all week ...

Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

This White Bean and Cucumber Salad is a quick, healthy, and refreshing dish, perfect for lunch or as a side. With crisp cucumbers, protein-rich beans, and a light dressing, it’s ready in just 15 ...

When it's cold, damp and dreary outside, a salad is often the last thing we want to tuck into - but it is possible to dish up a hearty twist on the summer staple.

This blend of barley, white beans and spinach with sun-dried tomatoes not only holds up well, it becomes even more flavorful ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to nourish your body with vitamins, minerals and nutrients that keep your ...

Meal prepping saves time and money, takes the guesswork out of what to eat, and can lead to making healthier choices over ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, phytonutrients and a host of vitamins and minerals. Ansari encourages shoppers to ...

Add Yahoo as a preferred source to see more of our stories on Google. Victor Protasio, Food Stylist: Chelsea Zimmer, Prop Stylist: Claire Spollen Canned beans have a lot going for them. They’re ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...