Sleep is very beneficial for your immune system, especially if you have an infection or inflammation. Not getting enough ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

The lawyer for the then-40-year-old babysitter on trial for manslaughter in the February 2019 Benadryl overdose death of ...

Nearly six years since the death of a 7-month-old baby in military housing, trial has begun for the babysitter charged with ...

Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...

“Benadryl is used as an antihistamine and as a sedative. It can be used for allergic reactions, such as hay fever, and to assist with the onset of sleep. “Its side effects can include ...

Designed to help you delve into a deeper sleep, eye masks have come a long way since their humble beginnings. Now available in a wide range of prints, colours and fabrics, there’s a whole host ...