Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Their gentle personality and low energy make them one of the best dogs for seniors with a less active lifestyle. These dogs ...

Jewels Busenberg, the senior running and cycling footwear buyer for Zappos, is back with the best gym shoes to help you reach ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

Countless personal best scores highlighted the area high school gymnastics action last week. Vote for your favorite ...

The No. 3-ranked LSU gymnastics team bounced back from a dissappointing performance last week at Arkansas to beat No. 9 ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the ... strategy for aging well,” says Ryan Glatt, CPT, a senior brain health coach and director of the ...

New skills and a new program-record score highlighted the area's high school gymnastics action throughout the past week. Vote for your favorite performance.

Here are 9 things you need to consider before bringing a new pet home: ...

Across the street from a small creek that runs below the Westchester Bluffs in Playa Vista, Wallis Annenberg PetSpace is ...