The holidays can involve a lot of parties and travel, along with the spread of germs and viruses. Here’s how to boost your ...

Explore the neurologic system, its key parts, functions, and common disorders, with tips to keep your neuro system healthy ...

New research suggests that the circadian system in people with obstructive sleep apnea may disrupt blood vessel function ...

Turkey is a good source of high-quality protein, which supports your muscles, cells, and other functions in the body. It’s ...

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.

An Ayurvedic expert warns that rising pollution levels and hazardous AQI have created “terrible times” for respiratory health ...

The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of ...

Even mild dehydration affects your body significantly. Drinking less than 500 ml daily strains kidneys, reduces brain ...

Kidney disease impacts millions globally. Two main treatments, hemodialysis and peritoneal dialysis, offer life-saving ...

FLYT offers a unique, non-pharmacological path to reducing chronic stress and improving overall resilience for the Hampton ...

Major depressive disorder (MDD) is characterized by a lowered mood and loss of interest, contributing not only to ...

Major depressive disorder (MDD) is characterized by a lowered mood and loss of interest, contributing not only to ...