Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

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Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords.

A timely literature review - during this Brain Injury Awareness Month - indicates that brain training can help not just with ...

Here's exactly what to do.

The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real ...

The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and connectivity.

One of the more encouraging findings out of the Rush study is that although the benefits were greater when someone seeks out ...

(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

Here’s what to consider next time you lace up your running shoes or hit the gym ...

When I was a kid, some of my favorite rainy-day activities were simple, creative, tactile, and meditative, involving pens and ...

Among patients on q2-week chemotherapy, exercise significantly reduced overall cognitive decline, perceived cognitive impairment, and mental fatigue versus usual care. Attenuated effects with ...