While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific electrical signals involved in memory.
(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...
Alzheimer's disease (AD) is a neurodegenerative disease that causes progressive memory loss and a significant decline in mental functions. Past studies have shown that people with AD exhibit a buildup ...
Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...
Researchers have identified a distinct and reproducible gene expression program associated with neurotransmission in the ...
“The cerebrum is the largest part of the brain and acts as the central hub for thinking and cognition. It enables you to ...
“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little bit of mild exercise a day—from walking to yoga—triggers activity in the ...
The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.
A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.
Want sharper focus and better memory? These brain-boosting foods rich in omega-3s, antioxidants and vitamins may help support brain health and protect cognitive function over time.
If you struggle to find snacks that are delicious yet healthy, here are three recommended by a neuroscientist. They are rich ...
A newly identified role for the neuronal MPS shows it controls nutrient uptake by acting as a gatekeeper. Its disruption ...