(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

As Brain Awareness Week sharpens the focus on cognitive health, a quiet but decisive shift is redefining the idea of wellness. No longer confined to physical fitness or diet trends, well-being is ...

Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords.

Published in the journal Proceedings of the National Academy of Sciences, the study is the first to identify a sugar ...

A new study shows that 20 minutes of cardio can trigger memory-linked brain waves in the hippocampus, offering the first ...

Q&A with Jessica Tipton, 63, who has been a fitness instructor for 30 years and a diving coach for 15 years after being a ...

A machine-learning study finds that "brain age" calculated from sleep EEG waves can predict dementia risk, with a 10-year age gap increasing risk by 40%.

People whose brains age faster than they do are more likely to develop dementia later in life, according to a new study by ...

A machine-learning analysis of brain waves recorded during sleep may help identify people at high risk of developing dementia, according to a study ...

Older adults in New Jersey recorded the highest number of suspected overdose deaths in 2025, according to the New Jersey ...

Stress can reshape a leader’s brain and influence their performance under pressure. Here’s why some leaders thrive while others struggle.