Fitness just got a lot more exciting in West Knoxville thanks to Fly Dance Fitness! Located at 8079-L Kingston Pike, this high-energy studio proves that breaking a sweat ...
If you're tired of boring workouts that leave you feeling unmotivated, then this latest TikTok trend could be your ticket to ...
Fitness experts say garba is a fabulous full-body workout, and dancing garba for an hour burns 400 to 600 calories ...
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Researchers at the University of Surrey say that dancing is better than gym workouts to ease stress
A study found dancing to be quite effective for lowering stress, improving mood, and building emotional resilience. Read more ...
There are plans to extend the programme to all active ageing centres islandwide. Read more at straitstimes.com. Read more at ...
The Cortez Recreation Center will launch Zumba classes on Monday, Oct. 20, offering a dance-based fitness option. Classes, ...
Bengaluru: Happy Streets — an initiative by The Times of India — is making a festive comeback to Malleswaram, transforming ...
Of these, a majority, 875, are government schools, while 262 are aided institutions, and 20 unaided schools were found with ...
The development in AI in content creation is ever more surprising and creative! One of the latest novelty on social media that is catching people's eyes is AI t ...
Garba offers numerous physical and mental health benefits, making it an excellent workout option. Here are some advantages of ...
Rick Springfield snapped a selfie with TV icon Dick Van Dyke, now 99, after running into him at the gym, prompting the singer ...
Hollywood legend Dick Van Dyke, 99, impressed musician Rick Springfield at a Malibu gym with his workout routine and energetic dance moves.
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