This week’s dinners feature recipes that come together easily in 3 steps or less. These balanced dishes are packed with lean ...

Bengaluru: The special nutritional diet plan, introduced last year by the health department, under which food is provided to ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days ...

Kevin Durant’s elite performance isn’t just talent — it’s built through intense workouts, smart nutrition, and relentless ...

Traffic on Reading Road would be slower with fewer lanes. Officials like that prospect; residents, not so much.

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Research shows the EAT-Lancet diet may lower chronic kidney disease risk, emphasizing the importance of diet quality and ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

In this vlog episode of In the Kitchen with Matt, I will tell you how I lost weight quickly. I lost 20 pounds in 1 month! I ...