The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Some of the detractors from this model is that it highlights protein indiscriminately,” Dr. Rebecca Andrews of UConn Health ...

Media mogul Oprah Winfrey is poised to change how we talk about the GLP-1 trend. It's part of the 'Oprah Effect' on wellness.

Psychologists say that the desire to protect our children and grandchildren is instinctual. "It comes from love, attachment and an urge to keep them safe from anything that could hurt or frighten them ...

From maxing on protein to frying in beef dripping, the new US guidance is ripping up standard food advice – but some aspects are being welcomed ...

(just cut down on the butter and cream sauces), not less. Some protein is important, especially as it curbs appetite, but high protein intake can cause your body to lose calcium and eating animal ...

“This is a miracle,” the 51-year-old tells Women's Health.

Weighing 117kg and a size 22, Dionne had expected empathy and guidance from her doctor - but instead received a blunt ...

A doctor renowned for specialising in diet and public health has named the 'best diet' you can eat for good health in 2026. Dr Federica Amati is both a doctor and researcher, as well as head ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

And, beyond the social media-fuelled Ninja Creami blender hack, experts are now tipping a rise in things such as “protein sodas” and “functional protein‑plus” products in the new year. It follows an ...