The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic dementia symptoms ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Most dangerous food for your heart: Banned in many countries, it continues to make its way into food supply (Image source: Canva) Added sugar isn’t the ultimate villain for your heart health; there is ...

For many people, finding time inbetween a hectic work-life schedule to achieve some sort of balance when it comes to getting in key nutritional goals. With busy lifestyles hindering our ability to get ...

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a fully controlled environment. A lot of dietary studies are simply not even ...

Modern, fast-paced lifestyles often make it difficult to meet daily nutritional requirements, and multivitamins have long provided a practical way to bridge these dietary gaps. With countless ...

Contemporary, hectic lifestyles frequently make it challenging to fulfil daily nutritional needs, and multivitamins have traditionally offered a convenient solution to fill these dietary shortfalls.

Being healthy and losing weight can be a struggle, which makes finding the right diet an important part of any weight loss journey. There is a lot of research on the benefits of the keto diet and how ...

EXCLUSIVEFinally, friends admit truth about Ariana Grande and Ethan Slater ... and reason she is taking a BREAK from Cynthia Erivo is revealed ...