Really now, the Dukan diet? No, I did not say the Dunkin' diet. The Dukan diet is a fairly new weight-loss fad from France. Kate Middleton, who is looking extra skinny recently (and many say too thin) ...

Foods such as duck eggs and lamb have hidden health benefits FROM starting your day with a bowl of bran flakes with whole milk, having an omelette for lunch and tucking into lamb for dinner, there are ...

The Dukan diet is a high-protein, low-fat diet that consists of two phases to help lose weight and two phases to keep the weight off for life. A Dukan diet nutritionist discussed ways to make healthy ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

Lauren Ball receives funding from the National Health and Medical Research Council, Health and Wellbeing Queensland, Heart Foundation, Gallipoli Medical Research and Mater Health, Springfield City ...

Nutrition experts reveal that a daily bowl of minimally processed oats provides as much protein as an egg and creates a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The body requires energy to function. Energy is what allows ...

Oatzempic trend: Swapping a simple bowl of oats for dramatic weight-loss results sounds almost too good to be true, and that is exactly why the viral trend known as “Oatzempic” has taken over social ...

Low-carb diets may help with weight loss by increasing fullness and controlling your blood sugar. Eating more protein might help you lose more weight than cutting carbohydrates. Whether a low-carb or ...