Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Foods such as duck eggs and lamb have hidden health benefits FROM starting your day with a bowl of bran flakes with whole milk, having an omelette for lunch and tucking into lamb for dinner, there are ...

From weight-loss injections to oat drinks, the internet’s obsession with quick fixes shows no sign of slowing down. The latest trend making waves is Oatzempic, a homemade oat-based drink being touted ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

Really now, the Dukan diet? No, I did not say the Dunkin' diet. The Dukan diet is a fairly new weight-loss fad from France. Kate Middleton, who is looking extra skinny recently (and many say too thin) ...