Follow TNM's WhatsApp channel for news updates and story links.On October 15, as PhD scholar Vipin Vijayan was defending his ...
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HOW TO DO SIDE CROW POSE FOR BEGINNERS / PARSVA BAKASANA
Parsva Bakasana or the Side Crane Pose is good for strengthening the arms, wrists and shoulders and improving balance. In Sanskrit, Parsva means side, Baka means crane and Asana is a pose. Parsva ...
Patrick: From the Latin Patricus, meaning “nobleman.” St. Patrick is the famous patron saint of Ireland. Brennan: Derived ...
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