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US Vice President JD Vance shares photos from a gruelling Navy SEALs workout in Coronado, drawing attention to elite military ...

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Gabit Smart Ring focuses on simple, distraction-free health tracking, offering sleep, activity, and recovery insights through a minimal design and companion app.

You know that weird week between Christmas and New Year when nobody knows what day it is… but everybody still wants snacks?

Human rights lawyer M. Ravi fought where few would: death penalty appeals, public-interest cases, and equality matters. His ...

About 160 Soldiers of the Illinois Army National Guard’s Machesney Park-based 725th Transportation Company celebrated a ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.