A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best ...

Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole ...

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

Yoga may help alleviate anxiety and depression. Tai chi may help promote relaxation and shift your nervous system into a ...

While Kegel exercises are the traditional therapy for pelvic floor dysfunction, “many women don’t know how to do them ...

You could be flushing money down the toilet. The GoodNature Program offers donors the chance to help others and cash in on their crap, literally. Through the company’s stool donation program, poop is ...

Some people swear apple-cider vinegar (ACV) can help with weight loss. However, dietitians say research supporting the link ...

Traveler’s constipation also happens when you put your healthy eating habits on hold, indulging in fried and fatty fast food, ...

People who bring their phones to the bathroom have a higher chance of developing hemorrhoids, new research finds. The solution is simple.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Some important commands are “heel,” “wait,” and “stay.” You also want to make sure your pup has been trained not to chase and is securely kept on a leash, as there are lots of wild creatures that may ...

Not all of us can find time for a long gym workout or a run. But do small bursts of activity have the same effect?