Learn how a common toilet mistake is causing constipation according to a top gastroenterologist. Find out the simple fix for ...

Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole grains and seeds—wheat, rye, oats, triticale, brown rice, pearled barley, oat ...

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.

POPULAR toilet habits could be putting you at risk of serious health consequences, a doctor has warned. Instead he offers ...

both of which may help trigger a bowel movement. “Think of movement like a workout for your gut because it can encourage you ...

Some important commands are “heel,” “wait,” and “stay.” You also want to make sure your pup has been trained not to chase and is securely kept on a leash, as there are lots of wild creatures that may ...

Traveler’s constipation also happens when you put your healthy eating habits on hold, indulging in fried and fatty fast food, often in a hurry, instead of the fiber-rich fruits and greens that you ...

You could be flushing money down the toilet. The GoodNature Program offers donors the chance to help others and cash in on their crap, literally. Through the company’s stool donation program, poop is ...

Japanese walking this. Hot Pilates that. Trendy workouts may be top of mind, but one question always remains: How much exercise per week do you actually need to be healthy? While you might think it’s ...

Strength training is gaining popularity consistently, but millions are still on the fence about doing certain exercises because they believe in outdated gym dogmas that they have been fed through ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...