The Dukan Diet is a high-protein, low carbohydrate diet created by French physician Pierre Dukan. (It should be noted that Dukan’s medical license was revoked in France in 2013, a disciplinary action ...

Matt Damon, who stars as Greek warrior Odysseus in the upcoming Christopher Nolan adaptation of "The Odyssey," got candid on the diet hack that helped him slim down for the action-hero role during an ...

Pam's Colecovision was her babysitter, from the age of 4 or 5, but the family only had one game. Over and over, hour after hour, she'd climb and jump through the three levels of Donkey Kong. But the ...

My meal plan for a month (Picture: Jen Mills/Metro/Yuichiro Chino) Powdered porridge, mint chocolate milkshake, dehydrated Thai green curry, and 200-calorie lemon bars. For a month, these were what I ...

Spend time with a selection of articles that resonated with our readers last year, spotlighting fitness and wellness routines that deliver results. At 57, Macharia Njeru defies ageing with weights, ...

A Stanford Medicine-led study finds a short-term, calorie-restrictive diet significantly improved symptoms. "What should I eat?" is perhaps the most common question patients with inflammatory bowel ...

If you hate food waste and love a bargain, you’ll want to nip into your local Tesco after 9:30pm. That’s because you might discover that the retailer is giving away free food with yellow stickers that ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Amanda Goh Every time Amanda publishes a story, you’ll get an alert straight to your inbox!

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The body requires energy to function. Energy is what allows ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...