Taking just one minute to appreciate something beautiful can keep you more grounded and in the moment, says someone who spent decades working with people at the end of their lives.

The SHIELD (Sleep, Head Injury prevention, Exercise, Learning, and Diet) mnemonic offers a clear and effective strategy for lowering dementia risk.

There are many examples of aging in place until advanced age. However, by the age of 70, it is... The post 10 functional abilities that indicate exceptional aging past 70 appeared first on The Queen ...

Leading cardiologist Dr. Sanjay Bhojraj emphasizes that consistent lifestyle choices are key to artery health, not quick fixes. He recommends strength training for blood sugar regulation and improved ...

The dilemma centers, in part, on a simple ... to perform functions their individual building blocks cannot. Without proteins, the existence of organisms such as bacteria and humans may not be possible ...

People can enjoy longer lives by cultivating research-backed lifestyle habits that improve brain, cardiovascular, gut, immune, skin and physical health.

Many everyday items have hidden functions that most people don’t know about. Discovering these clever uses can simplify tasks, save time, and improve efficiency at home or work. Even simple objects ...

Dr Enayat has worked as a GP for 16 years (Picture: Getty/ Supplied) Dr Mohammed Enayat was working as a GP when he started looking into longevity. Day in, day out, for 15 years he saw patients ...

In cellular automata, simple rules create elaborate structures. Now researchers can start with the structures and reverse-engineer the rules. Alexander Mordvintsev showed me two clumps of pixels on ...

The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape.

VIENNA, Va. (7News) — Once a week at Sunrise Senior Living in Vienna, elderly residents board a bus for a cruise around the streets of their neighborhood, listening to music from their youth. Science ...