The lack of soft skills in teams costs U.S. companies an estimated $160 billion a year in lost productivity, poor ...

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to have a heathy dose of rest as part of your workout routine.

If you're serious about packing on muscle, your diet matters just as much as your workouts. In this video, we break down the 10 best foods to build muscle mass fast. These picks are rich in protein, ...

Nothing ruins the perfect fall road trip faster than watching your phone's signal bars disappear. One minute you're cruising along, listening to a podcast and following GPS to a scenic overlook and ...

Mostly clear skies Sunday with highs in the 80s Afternoon highs this week in the 80s Nice evenings and mornings Dry through the first weekend of October ...

Sunny and quiet weather starts Thursday Dry w/ cool nights & warm days for the rest of the week Highs back in the mid 80s by Saturday and Sunday ...