Along with its impressive nutrition profile, fans are buzzing over the tasty new flavors.

First it was low-calorie. Then it was fat-free. Then high fiber and low carb. Then gluten-free and zero sugar. And now, it’s protein. Walk down the aisle of your favorite store and you’ll see ...

Granola bars — fixtures of grocery store shelves for decades — have fallen out of favour as consumers ditch the ubiquitous snack to save money and eat healthier, food researchers say.

A closer look at Nature's Own new Life Wheat + Protein loaf, including its nutrition highlights, carb and sugar differences, ...

Along with healthy protein, carbs, and fats, incorporate breakfast foods containing fiber and antioxidants. Eat a healthy ...

The 2025-2030 Dietary Guidelines are more than just a list of foods; they are a rejection of the last 50 years of nutritional ...

This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a Weight Watchers member, but other ways of losing weight interest me. I love ...

The beta mom is tired in a way that sleep doesn't fix. She's running on empty, and the laid-back persona she projects is ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

Imagine this: The cheerful, if slightly scolding voices of the self-checkout machines punctuate the steady hum of fluorescent lights. Please place the item in the bagging area. The messages ricochet ...

A viral post highlighting biometric surveillance at a Wegmans grocery store in New York City is sparking renewed privacy concerns. "Biometric identifier information collected at this location," a sign ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...