Fitness Pro Superhuman Troy performs a ten-minute HIIT workout that melts belly fat for hours afterward. Trump flexes ...

A new study published by Science Daily on January 8, 2026, found that just 10 minutes of intense exercise can trigger ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

FitTransformer is reimagining home workouts with smart, space‑saving and fully customizable fitness technology - powered by a singular engine across its equipment lineup ...

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

“It may sound underwhelming, but the science is clear: walking performed at a moderate pace, especially when done ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Pilates is ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

Keen to take your workouts to the next level with minimal fuss? It’s worth adding Bala Bangles to your exercise routine. Shop ...