How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

As with any task work accomplishing, it’s going to take hard work to get to where you want to be. So, whether it’s hitting ...

The secret to maintaining consistency and progressing toward your goals? Adding more joy to your miles. When it comes to ...

The leaves are beginning to turn down low, but we've already seen snow coating the high peaks. It's unlikely you'll find ...

The Aragonese Pyrenees will welcome 1600 athletes from 73 national teams for the World Mountain and Trail Running ...

It’s just before 7 a.m. on a sunny Saturday morning in September, and my guide, Isa Calidonna of ArcheoRunning, is leading me ...

This year marks the 13th running of the Mill Race Marathon, Half Marathon and 5K. For many older adults, running a race of any sort may seem out of the question. However, for some seniors, age is only ...

Having been the site of world records, American records, historic firsts and more, the Chicago route is often recognized for being flat and fast. With the race starting and finishing in Grant Park, ...

Krakow in Poland is the best European city to visit, according to a new Which? survey. Scoring highly for its food, drink, accommodation and transport, the holiday destination was given an impressive ...

Today in Money: our regular weekend long read focuses on the "100,000 trap" which could cost some workers in the UK tens of thousands. It's leading people to turn ...