Everyday Health on MSN

What Is Nutrient Sequencing?

Nutrient sequencing is also known as nutrient timing. Research suggests that eating foods in a specific order can affect your blood sugar and hunger levels. Learn how to do nutrient sequencing.
Learn how to set up your astrophotography sequences in N.I.N.A. (Nighttime Imaging 'N' Astronomy). This step-by-step guide ...