You can add your choice of dried fruit to a number of different dishes, including salads, and more. But before you do, you ...

What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy dried fruit while minimizing its impacts on your blood sugar.

Dried fruit is a convenient, tasty, and nutrient-rich snack food. But a lot of variables can determine just how "healthy" it actually is. Removing moisture affects the fruit in several important ways ...

While they retain some of the vitamins and minerals found in fresh fruit, many dried fruits are loaded with added sugar, preservatives, or excessive calories. For people concerned with blood sugar, ...

Trader Joe’s has a reputation for making surprisingly delicious snacks. And it turns out many of them are also healthy, ...

Walk into any grocery store, or better yet, your local farmers’ market this time of year, and you’ll likely see bins overflowing with seasonal squash in dozens of colors, shapes and sizes. Knowing the ...

If you’ve ever flipped through Joanna Gaines’ cookbooks, you know she has a knack for creating recipes that are approachable, flavorful, and family-friendly. Her Quick Table Salad from Magnolia Table ...

Formulas from Living Proof and The Ordinary came out on top in our testing.

Pongsakorn Pongsak built IF into China’s top coconut water brand—and a $700 million fortune—by bottling Thailand’s tropical taste.