A fearless British daredevil is pushing engineering and human endurance to the extreme in pursuit of the 400 MPH land speed record. Blending cutting-edge technology with sheer determination, this high ...

In terms of differences, if you think about VO2 max as the size of your engine, lactate threshold is the size of the gears in that engine that allow you to shift into faster speeds, says Baird. “You ...

Track athlete Sydney McLaughlin-Levrone reflects on the day leading up to her historic 400m run at the World Athletics Championship in Tokyo on 18.

The key to any interval workout is running consistent splits, and the track can easily help you do that, says Newson. You ...

How did Centennial WR Gavin Johnson return to field after blowing off finger with firework? Start with resilience ...

As with any task work accomplishing, it’s going to take hard work to get to where you want to be. So, whether it’s hitting ...

The failure of Michael Johnson’s attempt to transform track and field, the Grand Slam Track league, hovered over big swaths ...

The U.S. men’s 4x400 relay team qualified for Sunday night’s final after winning a one-on-one showdown against Kenya to kick off the last day at world championships.

"'All you can do is prepare to show the world the gift that he has blessed you with.’ And I think that is the best thing I've ...

Sydney McLaughlin-Levrone won the 400-meter dash at the 2025 World Athletics Championships this week, clocking the fastest ...

The history books will say U.S. runner Rai Benjamin won the 400-meter hurdles at the world championships in a season-best ...