Dear Kid Whisperer, I teach eighth-grade math. I have a student who sleeps (pretends to sleep?) through my class most days. Talking about it with him is not working. What do I do? Answer: Ahh, the ...

As I sit across from Dr Inmaculada Rodríguez Ulecia, a specialist in clinical neurophysiology and sleep medicine, I’m ...

There are very few things that keep a spry 20-something down, but an 8 a.m. class is one of them. Keep from drooling all over your coursework by learning how to stay awake in class. And no, mainlining ...

Hearts have melted at a tiny puppy who overexerted herself at her first training session. TikTok user Cassi Olsen, who posts ...

A free account provides you access to a limited number of free articles each month, plus newsletters, job postings, salary ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Video surfaces of the plane for Pittsburgh vs. the one for Minnesota and it’s unbelievable to see the difference between how the two teams traveled to Dublin.

Then there are small additions like black-out sleep masks, a Loftie alarm that has more than 100 sleep sounds, including white noise, nature sounds and guided meditations, a red LED light designed to ...

Yes, it’s normal if you can’t sleep in your dorm — but, still, skipping sleep isn’t cute. It’s the foundation for your academic success, mental health, and how you show up every day. Without having ...

A month into the school year, experts say simple habits at home—like healthy eating, regular exercise, good sleep and ...

The case for homework isn’t black and white, so we looked far and wide for research to shed a little light on the matter.

Who wouldn’t want to learn how to “master” the inevitable process of aging? Community members have the opportunity to learn ...