Here is a question from a future Navy diver or rescue swimmer who is considering his options and working on becoming better ...

The tradition dates back more than a century. Cornell claims credit as the first college to mandate swimming in 1905. MIT began its practice during World War II. Poor recordkeeping makes it hard to ...

Student loan scams are increasing nationwide as cybercriminals target borrowers confused by changing federal loan programs.

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both ...

Side belly exercises after 45: 4 standing moves that hit the obliques and tighten your waist, from Jarrod Nobbe, MA, CSCS.

Molly and Luke Haskin not only consider themselves lucky to be alive, but they also want the community to know how much the support meant to them.

The best cycling watches go beyond your life on a bike giving insight no matter where you are ...

The emptiness that accompanies the end of a high-stakes career can be shattering. Here are some life lessons from ...

Greek summer is almost here — and if you’re planning to explore the Peloponnese, there’s one experience that belongs at the very top of your list. While ...

Canada's captain addressed his teammates before the third period, motivating them to a 4-3 overtime win over the Czech Republic.

Viktor Hovland isn't ashamed of his unconventional swing drills, including the use of pool floaties and arm bands.

Hovland, like many, got a kick out of watching his latest viral video, which depicted him wearing pool floaties on both arms on the range at TPC Scottsdale.