The Diocese of Tucson announced last December the closing of the high school. Its last day of operation is May 31. Immaculate Heart’s preschool-eighth grade program will continue. The property, ...

Tracking your heart rate with a heart rate monitor (HRM) during your runs is one of the most powerful ways to optimize your training, whether you’re a dedicated marathoner, power triathlete, or just ...

Mar. 30, 2026 A powerful cholesterol-lowering drug may be changing the rules of heart disease prevention. Researchers found that evolocumab, typically used for people who already have cardiovascular ...

Most people survive a first heart attack and go on to live a full and productive life. To ensure you do the same, there are steps you need to take. Typically, you’ll be in the hospital for a few days ...

Chicken hearts are rich in protein (26 grams per 3.5 ounces) and essential nutrients like vitamin B12, zinc, iron, and B vitamins. They may help support muscle growth, regulate appetite, and prevent ...

After a heart attack, eating a heart-healthy diet may help reduce your risk of another heart attack. Focus on whole foods like fruits, vegetables, nuts, seeds, legumes, fish (especially oily fish like ...