Want to develop muscle instinctively? Here are 7 high-protein Indian foods to stimulate muscle growth, quicker recovery time, and general health, ideal in a desi diet. TheHealthSite.com ...

Food allergies are being seen more often among Indian children, especially in cities. Dr. Sujatha Thyagarajan, Lead and HOD, ...

If you're trying to remove gluten from your diet, store-bought gluten-free breads are not the answer. Dr Chopra shares how you can make Indian diet gluten-free. | Health ...

Hrithik Roshan’s personal chef - Shubham Vishwakarma - reveals how clean, balanced meals fuel the actor’s fitness, recovery, ...

The LocalCircles survey shows obesity now touches three in four Indian social circles, turning a personal health issue into a collective crisis. Affordable nutrition, shared lifestyle changes, and ...

Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.

The actress shared that her mantra for maintaining a healthy body is to strike a balance between healthy food and indulgences.

Cats may look adorable while begging for food, but sharing your meals with them can sometimes do more harm than good. Many ...

Guava is stealing the spotlight from blueberries. Here’s how this Indian fruit packs powerful antioxidants and surprising ...

Rising lifestyle diseases among men in India threaten long-term health; this article outlines key risks, early signs, and practical steps to reduce impact.

A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

Across all over India The pet parents are switching towards natural homemade food and this shift are quiet visible that large ...