A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss. But new research in mice suggests there are some seriously concerning side ...

Fathead pizza has become a keto favorite thanks to its low-carb crust, satisfying texture, and endless topping options. This ...

In this episode of In The Kitchen With Matt, my brother Jared and I show you how to make keto pizza. This homemade low-carb ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

LONDON, Jan 24: A 20-year-old man in Taiwan developed a red, itchy rash across his chest and shoulders after starting a ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Happy National Croissant Day to all who celebrate! That’s right, January 30 is dedicated to recognizing these flaky, buttery pastries that are just as good on their own as they are stuffed into a ...

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...

It may be a clue that you're gaining muscle.

A physician gained a lot of weight and he blamed two culprits behind it. A: Processed food B: Carb-rich food. To shed the extra kilos, he made a diet plan for himself that made all the difference.

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...