A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

CHARLOTTESVILLE, Va. (WVIR) - Researchers at UVA Health say they have identified how the ketogenic diet helps prevent ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The keto and Mediterranean diets could help people lose ...

The keto and Mediterranean diets could help people lose weight and lower blood pressure. Keto is low-carb and high-fat, while the Mediterranean diet is plant-based with whole grains and healthy fats.

Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more restrictive diet so it's often associated ...

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

A doctor renowned for specialising in diet and public health has named the 'best diet' you can eat for good health in 2026. Dr Federica Amati is both a doctor and researcher, as well as head ...

A leading doctor who specialises in diet and public health has revealed the 'best diet' you can follow for optimum health in 2026. Dr Federica Amati, who is both a medical professional and researcher, ...