A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

The couple explains just how far they've come from their childhoods eating Southern cooking and processed comfort foods.

In this episode of In the Kitchen with Matt we will show you how to make Keto Pancakes. This blueberry and bacon keto pancake ...

Medically reviewed by Aviv Joshua, MS, RDN Intermittent fasting uses set times for eating and fasting, while keto cuts carbs so your body burns fat for energy (ketosis).Either can help with weight ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

If you're looking for gluten-free recipes to make for dinner, then look no further. We have some tasty and diverse options ...

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

Resorting to extreme measures for weight loss is well heard of. A Chinese woman did the same to look slim at her best ...

The Swede is nearing two decades of life playing hockey in the states, which has deprived him of his favorite Nordic delicacy, but taught him to focus on shorter, explosive workouts.

Forget the Pepsi and Lays potato chips — the new Sprouts Farmers Market, an Arizona-based supermarket chain that spans 25 states, opens its first Long Island grocery store today in Centereach.

The reason you're not losing weight, but losing inches, could be that you're building muscle and losing fat. Experts discuss ...