A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

The couple explains just how far they've come from their childhoods eating Southern cooking and processed comfort foods.

Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Medically reviewed by Aviv Joshua, MS, RDN Intermittent fasting uses set times for eating and fasting, while keto cuts carbs so your body burns fat for energy (ketosis).Either can help with weight ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...