A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss. But new research in mice suggests there are some seriously concerning side ...

In this episode of In The Kitchen With Matt, my brother Jared and I show you how to make keto pizza. This homemade low-carb ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

LONDON, Jan 24: A 20-year-old man in Taiwan developed a red, itchy rash across his chest and shoulders after starting a ...

Craving a sweet treat without derailing your keto diet? Enter the keto mug cake- a warm, fluffy dessert that’s low in carbs ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

Nature's Own Life Wheat + Protein just landed on shelves. The sliced bread packs 22 grams of protein into every serving, so ...

The couple explains just how far they've come from their childhoods eating Southern cooking and processed comfort foods.

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...

It may be a clue that you're gaining muscle.

A physician gained a lot of weight and he blamed two culprits behind it. A: Processed food B: Carb-rich food. To shed the extra kilos, he made a diet plan for himself that made all the difference.