At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Discover simple keto meals that are fast, easy, and incredibly filling—perfect for busy days when you want to stay low-carb ...

A new long-term study in mice suggests that the ketogenic diet, despite helping prevent weight gain, may lead to fatty liver ...

From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Chasing fancy might not always lead to fancy results. In this case, Zaraish highlights, “Celebrity trainers are injurious to health and money.” ...

But there’s one side effect that’s well established but little known and still puzzling to doctors: the “keto rash” or prurigo pigmentosa. This rash fits the man’s case perfectly—red, raised, itchy ...

The couple explains just how far they've come from their childhoods eating Southern cooking and processed comfort foods.

LONDON, Jan 24: A 20-year-old man in Taiwan developed a red, itchy rash across his chest and shoulders after starting a ...

Neil Haque decided he'd walk to lose weight. Instead of going to the gym or walking the neighborhood, the California-native ...