When we talk about the best keto foods over here at Sporked, we’re talking about the best tasting keto foods. We might not be ...

Try this keto seafood casserole recipe that’s rich, creamy, and packed with flavor—perfect for anyone craving a satisfying ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

In a medium bowl or deep plate, mix the crushed pork rinds, grated parmesan cheese and spices. In a separate small bowl, beat two eggs. Coat each chicken finger with the eggs and then dredge through ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Are you managing a sweet tooth while also trying to reduce or avoid your added sugar intake? If so, you’re in good company.

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

The Daily Mail has revealed the secrets behind Jonathan Ross' family's weight loss after they showed off their slimmed-down ...

Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...