First it was low-calorie. Then it was fat-free. Then high fiber and low carb. Then gluten-free and zero sugar. And now, it’s ...
With 2g of net carbs and just 170 calories, these healthified croissants allow conscious consumers to enjoy the bakery classic on a more regular basis.
When it comes to healthy eating, one essential nutrient is being heavily overlooked. Nutritionist Rhiannon Lambert is here to ...
The ConversationWhen Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about ...
Along with its impressive nutrition profile, fans are buzzing over the tasty new flavors.
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Diabetes diet alert: Expert reveals these common foods spike your blood sugar more than sugar itself
Diabetes, at its core, is about how your body handles glucose. In type 1 diabetes, the pancreas produces little or no insulin. In type 2, the body can.
Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.
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