First it was low-calorie. Then it was fat-free. Then high fiber and low carb. Then gluten-free and zero sugar. And now, it’s ...

With 2g of net carbs and just 170 calories, these healthified croissants allow conscious consumers to enjoy the bakery classic on a more regular basis.

A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

A closer look at Nature's Own new Life Wheat + Protein loaf, including its nutrition highlights, carb and sugar differences, ...

When it comes to healthy eating, one essential nutrient is being heavily overlooked. Nutritionist Rhiannon Lambert is here to ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

This article explores the realities of gluten-free diets, their potential benefits and risks, and the truth about weight loss.

While access to food has improved through multiple government programmes, poor dietary diversity, quality gaps and behavioural factors continue to undermine nutrition outcomes, the Economic Survey 202 ...

Including these nutrient-rich foods into your everyday diet could safeguard your brain from cognitive decline, and reduce the ...

A health expert has urged people to boost their intake of a vital nutrient that can help stabilise blood sugar levels and ...

Granola bars — fixtures of grocery store shelves for decades — have fallen out of favour as consumers ditch the ubiquitous snack to save money and eat healthier, food researchers say.