Craving comfort while cutting carbs? Discover fulfilling low carb meals that are so tasty you’ll want to keep making them all ...

A physician gained a lot of weight and he blamed two culprits behind it. A: Processed food B: Carb-rich food. To shed the extra kilos, he made a diet plan for himself that made all the difference.

The Crohn’s disease exclusion diet, used in those with mild to moderate illness, aims to ease symptoms and reduce inflammation by altering the gut microbiome.

When it comes to healthy eating, one essential nutrient is being heavily overlooked. Nutritionist Rhiannon Lambert is here to ...

As the first month of the new year comes to a close, edie and our innovation partner Springwise shine a spotlight on six of ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

Objectives To examine the associations between the inflammatory potentials of diet and lifestyle, as measured by the Dietary Inflammation Score (DIS) and Lifestyle Inflammation Score (LIS), with the ...