A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss. But new research in mice suggests there are some seriously concerning side ...

Fathead pizza has become a keto favorite thanks to its low-carb crust, satisfying texture, and endless topping options. This ...

In this episode of In The Kitchen With Matt, my brother Jared and I show you how to make keto pizza. This homemade low-carb ...

From celebrity endorsements to social media transformations, the keto diet appears to be a miracle solution for weight loss. However, what the dramatic photos of before and after do not reveal is a ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against epilepsy seizures and possibly neurodegenerative diseases such as ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

LONDON, Jan 24: A 20-year-old man in Taiwan developed a red, itchy rash across his chest and shoulders after starting a ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...