First it was low-calorie. Then it was fat-free. Then high fiber and low carb. Then gluten-free and zero sugar. And now, it’s protein. Walk down the aisle of your favorite store and you’ll see ...

Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.

Protein has become a marketing buzzword, with everything from Pop Tarts to coffee drinks boasting boosted amounts. Which high ...

When it comes to healthy eating, one essential nutrient is being heavily overlooked. Nutritionist Rhiannon Lambert is here to ...

The menu looks simple at first glance. Burgers, fries, shakes, nothing flashy, nothing extra. Yet something deeper hums ...