Eating out doesn’t have to ruin your diet. In this video, I show you the best low-calorie, high-protein meal at Miller’s Ale House that fits perfectly into a fat-loss or weight-loss plan. 💪 This meal ...

These low-calorie snack recipes, like easy dips, sweet cottage cheese bowls and savory toasts, are all high in protein to keep you energized all day.

Yes, you can eat a burger and fries while losing fat — if you make it right. In this video, I show you how to build a ...

Sally Grottini, a dog training expert and canine behavior specialist with JustAnswer, likes soft treats that break easily ...

Beloved comedian, actor, entrepreneur, and passionate dog dad Kevin Hart has officially entered the pet care industry with the launch of Hartfelt™, a premium pet food brand designed to give dogs the ...

As nights draw in and sofas beckon, small indulgences can snowball. Your dog notices the biscuits. Your scales will, too. Autumn brings cosy routines, ...

A heart disease diagnosis can turn your whole world upside down. That was the experience of Kris Herlyn, who was diagnosed with cardiomyopathy in 2006. The retired attorney and community volunteer ...

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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Following a protein-packed diet keeps you fuller for longer. Protein has become the new buzzword. From health enthusiasts to dieticians, everyone is talking about it – and for good reason. Following a ...