The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss. But new research in mice suggests there are some seriously concerning side ...
Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.
I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...
Dr Jessica Turton is tall. Willowy. She walks, and does a bit of pilates. Not much other exercise. But every day, she eats about 3000 ­calories – sometimes a little more. She doesn’t track her food, ...