At a Glance Consistently meeting your daily protein needs is more important than timing overall.Drinking a protein shake ...

Getting (and staying) fit isn’t cheap. In A Nutshell Americans trying to lose weight say they spent an average of $12,308 in ...

The U.S. Food and Drug Administration approved Novo Nordisk’s Wegovy GLP-1 pill late last month, sending shares of food ...

A mother who spent three years losing six stone the "hard way" says she feels "bitter" seeing those on weight loss jabs shed ...

Meals marketed for GLP-1 users are attracting non-users ...

A MUM has revealed why she is bitter about those who use weight loss jabs after being called ‘fat’ in the school playground.

Stop basing your protein needs on your current weight. A doctor explains how most of us are overestimating our needs and ...

“This is a miracle,” the 51-year-old tells Women's Health.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Daisie Jenson, a 28-year-old street works assurance manager, has lost a whopping nine stone thanks to eating in a calorie ...